Here’s a treat for you that you will enjoy. Easy to make and still get the protein you need for the day!
Directions:
Preheat oven for 375 degrees
Prepare all of the muffin mix in a big bowl and whisk it altogether
Place the muffin cups on the muffin pan
Spray oil on the muffin cups so the muffin mix don’t stick to the paper.
Place the mix on the cups filling it about 3/4 full (Be sure not to fill the muffin cups all the way or it’ll overflow!
Bake the muffin for 12 mins (You’ll get a much softer/melting choco chips consistency) or 15 mins for a more stiff muffin.
While the muffin is baking, mix all of the ingredients for the frosting in a bowl and whisk it altogether until you get a frosting consistency.
Once the muffin is done baking, let it cool for 10 mins.
Place the protein frosting on the muffins evenly.
Add the sprinkle of your choice on top!
Ingredients for Muffin Mix:
1 full packet of Kodiak Cake Double Chocolate Protein-Packed Muffin Mix
Muffin Pan
1 cup of Oikos Zero Vanilla Yogurt
1 cup of almond/coconut milk
1/4 cup of olive oil
2 eggs
Ingredients for Protein frosting:
1 cup of Oikos triple zero vanilla yogurt
1 scoop of Ghost Milk chocolate
8 g of Jello instant Chocolate pudding powder
1 packet of stevia (or 3 g)
Macros:
To be honest, I can’t tell you the exact protein there is in one muffin, but in totality, there is about 61 g of protein!! I ate one per day and satisfied my sugar cravings while getting my carbs + protein in!
Health Benefits:
Happier you because you’ve been craving sweets for a while and eating this won’t make you feel guilty at all because you’re also getting in your protein gains!