“My name is Rachel and I’m 26 years old. I started my fitness journey about 3 years ago. What made me start this journey of mine? My brother made a comment basically saying I was getting fat lol. When he said that, it hurt my feelings but also gave me a boost to start working out. Literally that moment I told him let’s go to the gym together then. So it started from there. I started working out with my brother and then got a personal trainer for about a month and then on my own. I would find workouts I like, save them, and copy what they were doing. I did that for about 2 years, changed my diet and started watching videos and following more fitness people on ig. I started going to the gym with a guy I was dating and he gave me knowledge on workouts and nutrition. I didn’t notice that I was loosing weight. So when we had broken up I took a little break to get myself back together, the motivation to go to the gym, the self confidence. I started going back and really wanted to change not only my body but boost up my confidence also. That’s when I found Gem’s Instagram. I looked into her ig and saw some of her workout videos. I saw that she was doing some 1 on 1 coaching and at first I was very hesitant because I’ve never invested in a coach and I wanted to make sure if I was going to put money into someone It was going to be well worth it lol. We started off with 1 on 1 coaching and gave me a lot of knowledge on workouts and nutrition. Guided me step by step and answered any questions I had. She told me she was doing these 4 week challenges and that it was going to be cheaper and with other girls. Of course I said yes why not! And boy did her challenges really challenge me! Taking weekly progress photos you start noticing a difference. If I’m being honest I’m a very hard judge, especially when it comes to myself, I am never satisfied. I never looked at those photos, actually I didn’t feel different, not until Gem told me about how much of a difference she saw and posted the pictures side by side. I was in shock and in awe of myself! You really can do anything you put your mind to. You just have to work hard to get there but in the end it’s all worth it! With Gem being my coach she taught me self love and confidence, knowledge of nutrition and workouts, and so much more! All in all, I’m so glad I put my time and money into this girl, she really is such an amazing coach and person in general! If you are hesitant to invest in her, well i am here to tell you, don’t be, she will be with you every step of the way and guide you and next thing you know, you will see differences in your body and in your mindset as well. “
-@_rmpc
Rachel