Currently a 26 year old nursing student who works part time, I found myself being “too busy” to have any workout routines and nutrition plan. Through friends, I found Gem’s monthly challenge. For $70, it was a steal so I decided to sign up for it, not knowing how effective it would be. For the entire month, I held myself accountable for everything I did, even when I found myself occupied with studying for three exams and working. She created a very feasible workout plan through the app that was both flexible and simple enough for me to use. The app allowed me to combine days together and even add my own workouts if I chose to. Her nutrition plan came with no restrictions which made it so much easier than I thought and coupled with “myfitnesspal” it made everything so practical. Her workout plans were even better because they varied week by week eliminating the boredom out of working out. My favorite were the leg days because there were 3 of them a week! Gem never failed to continuously motivate all the challengers everyday and personal check-ins were available to keep track of everyone’s progress. She even shared some personal recipes that she suggested. Any questions that I had, especially about my nutrition, she was able to respond to instantly via the app. I did not notice any changes until the pictures. I may not have seen a huge change on the weight scale but I saw considerable difference in muscle tone and “lean-ness”. I can’t believe that one month could make such a huge difference to kickstart my healthier lifestyle. Thank you Gem for your guidance not only for this monthly challenge, but for all the knowledge and experiences that I’ve gained that can help me in the future.
-@angieebunnsx3