BBQ Chicken Pita Pizza (Dairy-Free)

IMG_20190709_162254.jpg

Craving pizza? Here’s a macro friendly one that will satisfy your cravings! Please note that I used a vegan(dairy free) so the consistency is not as stringy. If you want a thicker and more stretchy cheese, you can opt out for regular cheese.

Ingredients:

  • Trader Joe’s Pita Bread

  • 1/4 cup of mushrooms sliced into thin pieces (You might need less than this because the bread is only a hand size)

  • 1/4 sliced red onions

  • 28 g of vegan mozzarella (you can get regular cheese if you’re not lactose intolerant)

  • 2 oz of grilled chicken

  • 2 tbsp of Sweet Baby Ray’s Barbecue Sauce

Macros:

Protein: 22 g

Fats: 11 g

Carbs: 52 g

Calories: 404 calories

Directions:

  • Pre-heat the oven for 350°

  • Weigh your chicken raw for 2 oz and cook it in a pan with a spraying oil and season it with some salt, pepper, and maybe another seasoning of your choice.

  • Start prepping your pita pizza by spreading the bbq sauce evenly on the pita.

  • Slice the mushroom into thinner pieces and place them evenly on the pita.

  • Slice the red onions into thin pieces and spread them evenly on the pita.

  • Once your chicken is cooked shred them into thinner pieces or cut them smaller and place them evenly on the pita bread.

  • Top of the pizza with the mozzarella

  • Place the entire pizza in the oven and leave it in there for 20 minutes.

Food Benefits

Mushroom:

  • Great sources fiber and protein

  • Prebiotic food which improves gut health

  • Packed with antioxidants that will promote a healthier and longer life.

Red onion:

  • Contains collagen that will help with skin and hair.

  • Packed with antioxidants

  • Contains Vitamin B, folic acid, and fiber

  • Filled with amino acids which are the building blocks of protein.