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"My name is Kim. I’m 24 years old. I’ve dealt with weight issues all my life. Last November, I felt like I was at rock bottom with my body, my self esteem, with who I wanted to be, and with the life I wanted to live. I started losing weight and eating better however, nothing about it was structured and honestly, the weight loss was done in a not so healthy way. I follow many people on Instagram who have dedicated their passions in regards to fitness, Gem being one of them. I really admire a fit body and the journey many have opened up about and talking about their struggles and triumphs with fitness. I wanted this for myself. I knew at some point I needed some structure. I was really scared and hesitant to sign up for a challenge. Gem seemed to be extremely down to earth and I finally got the courage to sign up for her June Challenge. What I gained from it was far more than what I was expecting. To know Gem as a fitness coach is to know that she dedicates her heart and soul into her clients, and I feel she dedicated so much to me. She guided me as I came to the realization that I was lacking in nourishing my body, she gave structure to my workouts and the results came along with it. ‘Thank you’ does not express the gratitude I feel for what Gem has done for me. I believe in Gem, her capabilities, and her hustle. I hope she continues to do what she’s doing because she has truly changed my life, and I’m sure the lives of others. I would recommend working with Gem to anyone!


-@kaaayfrez "